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[80]

Trade-Off
| Kevin Maney
ǻ | Broadway Business
[RH] 충분한 수면이 건강과 성공의
미국 심장의학협회(American College of Cardiology)와 세계심장학회(World Congress of Cardiology)가 연례 과학 세션에서 함께 발표한 최근 연구에 따르면, 더 길거나 더 짧은 시간 동안 잠을 자는 사람들과 비교했을 때 밤 7~8시간의 수면을 취한 사람들은 동맥 경화가 상당히 덜하여 심장병 발병이나 뇌졸중을 일으킬 가능이 낮은 것으로 나타났다.
The Tree of Life and
| Michael A. Eisenberg
ǻ | Wicked Son
The Deficit Myth
| Stephanie Kelton
ǻ | PublicAffairs
Peak Human
| Johan Norberg
ǻ | Atlantic Books