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äİ Ŀ ܴ ν ǵ ʴ ̳ ϴ ż ҡ Ǿȴ. å ż ҡ ڿ ״ ҡ ǵ ۾ ϰ ִ. Ʈ Ծ Ǵ ͡ Ծ Ǵ ͡ ϸ鼭 Ź ⸦ ϴ ° η ̷ Ͽ ıȿ ϰ ִ. ż ҡ ؼ ķ ý۰ 츮 ȳ , Ծ غ .
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Diana Rodgers. ¥ ǰ ϴ ̸ 忡 ִ. ӻ Ŭ ϰ , ȯ ɼ ϴ ϱ Ѵ. ȸ, ̹ , Whole30 ڹ ȸ Ȱϰ 丮 ٷ ijƮ(Sustainable Dish Podcast) ȭ ż : ⸦ Ծ ڴ. Ҽȹ̵ νŸ @sustainabledish Ʈ Sustainabledish.com Sacredcow.info ִ.
Robb Wolf. ȭڷ Ÿӽ ƮƮ Ρ ̳ Ʈ α ۰. (Journal of Nutrition and Metabolism: Biomed Central) ر Ư ȸ(Naval Special Warfare Resiliency) α Ʈ Ȱϱ Ѵ. ֽȸ ȸƼ コ(Specialty Health Inc) ġĿ ̼(The Chickasaw Nation) ʴ λ(Unconquered Life) α ΰ ǰ ȯ ɼ ŸƮ ̻ȸ ڹ ȸ ȰѴ.
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10 Ұ Ḧ ʹ Դ ƴұ?
11 Ұ ʹ ϴ ƴұ?
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